Excellent set designed for indoor or hard surface use. Also good to use on hard flat grass.Easy to set up and ideal for numerous skills, running and agility drills.

• Made up of a black rubber base with removable 1.3m high white PVC pole.
• Stands 1.4m high when assembled. Shorter than other pole options for transport and storage advantages.
• Pole diameter is 25m, this makes them compatible with post clips and cross bar poles if you wish to add these to your training.
• Buy in sets of 6, 10 or 14.
• Each set includes a carry bag.

Only XLR8 Agility Poles are supplied with Freeinstruction for the most effective training

Agility Pole Drills Online Video

• This dynamic online video demonstrates24 Agility Pole drillsfor speed, agility, balance and fitness.
• Featuring a wide range of formations sure to add endless variety to coaching sessions.
• Excellent options for teachers, trainers, coaches and sportspeople looking for ideas.
• Suits individuals through to large group or team training sessions.
• Running time 15 minutes. Total of 8 layouts and 24 running drills.
• Suits all ages and fitness levels.

Agility Pole Drills e-Booklet

• Easy to follow exercises and drills with qualitygraphics and detailed instruction on set up and progressions.
• 8 different formations with 24 drills.
• Suits all levels and an excellent resource for PTs, teachers, trainers, and coaches.
• Drills can be shared via e-mail, printed off to plan training sessions or attached to walls and floors for exercise / circuit stations.