The GEL-KAYANO 30 running shoe combines maximum support with ultimate comfort for complete peace of mind. Our most advanced stability shoe yet, its designed to help you run further for longer. And thanks to its adaptive stability and superior comfort, youll wish the road would never end.

The shoes 4D GUIDANCE SYSTEM technology is a revolutionary stability system that will help steady your stride on your run, but that doesnt mean that weve compromised on comfort. In fact, the pairing of our new PureGEL technology and soft FF BLAST PLUS ECO foam means youll experience incredible comfort each time you hit the road.

What makes GEL-KAYANO 30 running shoe so supportive and comfortable?

Revolutionary 4D GUIDANCE SYSTEM technology delivers adaptive stability for moments when you need it most to keep you running for longer.
New PureGEL technology improves softness and shock absorption to reduce the impact on your joints and keep you running comfortably.
FF BLAST PLUS ECO foam delivers softer landing and energised cushioning to keep you feeling comfortable on harder surfaces.

What else makes the GEL-KAYANO 30 shoe stand out?

This shoe is designed with your protection and comfort in mind – weve spent hours testing and perfecting it at our Institute of Sports Science (ISS) in Japan. The GEL-KAYANO 30 running shoe includes additional technical features to support you during your runs, which youll find listed under Tech & Features below.

• Weight: mens 303g
• Drop: 10mm
• Support